Melissa Hart Wilkerson

As an adult who trained in ballet all of her childhood, I found it very difficult to stick with a workout that would let me still feel and look like a dancer without the pressures (and sometimes embarrassment) of a dance studio. CARDIO BARRE® gave me a reason to want to get up in the morning and I always leave feeling like I just had a great time at a dance club while working up a good sweat. That and the deepest burn you have ever felt are what keep me coming back.